This helps distinguish between normal everyday tiredness and an abnormal level of sleepiness. Even if you have not done some of these things recently try to work out how they would have affected you. Epworth sleepiness scale questionnaire sleep services. The scale is simple to take, in that it is in the form of a short questionnaire. Cost, time, and the tendency of patients to underreport sleepiness should be weighed carefully when choosing an assessment tool. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. The epworth sleepiness scale ess has been reputed as a quick, valid, and reliable method to assess daytime sleepiness ds. Epworth sleepiness scale 11 how likely are you to nod off or fall asleep in the following situations, in contrast to feeling just tired. The epworth sleepiness scale is based on your assessment of the liklihood of you falling asleep in certain situations commonly encountered in daily life. Use the scale to choose the most appropriate number for each situation. A score of less than 8 indicates normal sleep function 810, mild sleepiness 1115, moderate sleepiness 1620, severe sleepiness and 2124, excessive. The ess has been translated into a pictorial version for use in those with normal or diminished literacy skills. This questionnaire was developed to determine the level of daytime sleepiness in individuals. Even if you havent done some of these things recently try.
The epworth sleepiness scale is a short test pioneered by dr murray johns of epworth hospital in australia. It was introduced in 1991 by dr murray johns of epworth hospital in melbourne, australia. The ess differentiates between average sleepiness and excessive daytime sleepiness that requires intervention. The person filling in the questionnaire rates how likely. Even if you have not experienced these specific situations recently, try to imagine how they would have affected you. The questionnaire can be used to help diagnose sleep. Daytime sleepiness can have many causes, including narcolepsy, which affects up to 1 in 2,000 people. It has become one of the most frequently used methods for. The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0, no chance of dozing, to 3, high chance of dozing. Objective the epworth sleepiness scale ess was designed to be selfcompleted by the patient. Epworth sleepiness scale use this scale to determine your patients level of sleepiness. The epworth sleepiness scale advanced sleep medicine. Ali a, salim baharoon c, hamdan aljahdali c, a department of epidemiology and biostatistics, college of public health and health informatics.
Epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired. Obstructive sleep apnea osa leads, in the long term, to important cardiovascular and neuropsychological changes. The esschad is very similar to the adult ess, but with minor changes to the instructions and descriptions of some of the activities, making them more easily comprehended and more likely to be within the experience of children and adolescents. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling tired. A spanish version of the epworth sleepiness scale esssp was developed by translation, backtranslation, formal discussion, and a meeting of researchers with a group of patients with sleep apnea syndrome sas. Its a quick test to designed to check your daytime sleepiness to see if youre getting enough sleep at night. Pdf on sep 1, ysabel izquierdovicario and others published epworth sleepiness scale in a sample of the spanish population. Obstructive sleep apnea, osa, epworth sleepiness scale. The epworth sleepiness scale ess is an effective instrument used to measure average daytime sleepiness. The translated questionnaire was then tested in 345 patients, 275 with sas at various levels of severity and 70 without sas. Even if you have not done some of these things recently, try to recall how they have affected you. Answers to the questions are rated on a reliable scale called the epworth sleepiness scale ess.
Sep 05, 2019 pdf on sep 1, ysabel izquierdovicario and others published epworth sleepiness scale in a sample of the spanish population. Epworth sleepiness scale east sussex healthcare nhs trust. The following questionnaire will help you measure your general level of daytime sleepiness. Pdf mexican version of the epworth sleepiness scale. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. Developing a pictorial epworth sleepiness scale thorax. Choose the most appropriate number for each situation. If you suspect you might have osa, answer the following questions and take your answers to your gp. The epworth sleepiness scale ess is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire.
This refers to your usual way of life in recent times over the last few weeks. Rate each description according to your normal way of life in recent times. Using the epworth sleepiness scale ess to screen for eds. Epworth sleepiness scale school of dental medicine. The prevalence of the disease is high and many therapies are being studied. It assesses the patients likelihood of falling asleep dozing behavior during the course of the day during eight, normal everyday situations of varying soporific nature sitting, watching tv, in. The epworth sleepiness scale can be used to assess daytime sleepiness.
The ess is the most commonly used, validated subjective assessment of a. The epworth sleepiness scale ess is the easiest and most commonly used measure for clinicians and researchers to measure sleepiness. This is a simple, selfadministered questionnaire which is shown to provide a measurement of the subjects genera1level of daytime sleepiness. This refers to your usual way of life in recent times. Murray johns in 1990, with the final updates made in 1997. Epworth sleepiness scale would 0 never doze slight chance 1 of dozing moderate chance 2 of dozing high chance 3 of dozing sources. Epworth sleepiness scale narcolepsy harvard healthy sleep. It assesses the patients likelihood of falling asleep dozing behavior during the course of the day during eight, normal everyday situations of varying soporific nature sitting, watching tv, in a car, talking to someone. For each of the situations below please indicate how likely you are to doze off or fall asleep. It can help measure your current level of daytime sleepiness, so you can take it on a regular basis to measure your treatment progress. You are to rate the chance that you would doze off or fall asleep during different routine daytime situations.
Even if you have not been in some of these situations recently, try to determine how sleepy you would have been. Ahmed a, abdulhamid fatani b, abdullah alharbi c, abdullah alshimemeri c, yosra z. Validation of the arabic version of the epworth sleepiness scale. Respondents are asked to rate, on a 4point scale 03, their usual chances of dozing off or falling. Validation of the arabic version of the epworth sleepiness scale anwar e. Use the following scale to choose the best number for each. Write the number you have chosen in the box to the right of the situation. Even if you havent done some of these things recently, try to work out how they would have affected you. Even if you havent done some of these things recently try to work out. The questionnaire consists of 8 questions and asks the subject to rate, on a 4point scale 0 3, their chances of dozing off or falling asleep in 8 different situations or activities. Since its publication, it has been translated into a number of languages.
Excessive daytime sleepiness eds can be evaluated by several validated instruments, but there are important considerations with each. How likely are you to doze off or fall asleep in the following situations, in comparison to feeling just tired. A patient can take it in a matter of minutes by ranking the. Epworth sleepiness scale in a sample of the spanish population. The ess is the most commonly used, validated subjective assessment of a patients sleepiness.
The goal of the scale is to understand each persons level of daytime sleepiness. However, it may not be understood by all, and unrecognised problems with literacy can impair the process. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling just tired. Validation of the spanish version of the epworth sleepiness. This survey is used to determine your level of daytime sleepiness. The epworth sleepiness scale is used to diagnose obstructive sleep apnoea osa. The ess is a selfadministered questionnaire with 8 questions. Altman selfrating mania scale asrm 5 question scale to screen and stage severity of hypomaniamania young mania rating scale ymrs 11 question scale to grade the severity of mania patient health questionnaire4 phq4 ultrabrief screening for anxiety and depression edinburgh postnatal depression scale epds 10 question screener for. The following questions refer to how sleepy you usually feel. Methods an evaluation of the patients ability to selfcomplete the ess was. Epworth sleepiness scale in a sample of the spanish.
The epworth sleepiness scale the epworth sleepiness scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, not just feeling tired. Total all of the entries in the third column and enter the total in the last box. How likely are you to doze off or fall asleep in the situations described below. How likely are you to doze off or fall asleep in the following situations.
The epworth sleepiness scale the premier hospital in. Even if you have not done some of these things recently, try to work out how they would have affected you. Epworth sleepiness scale is a selfreported questionnaire to assess the daytime sleepiness of subjects. Download the epworth sleepiness scale ess and measure your daytime sleepiness by rating how likely you are to doze or fall asleep in 8 common situations. Epworth sleepiness scale an overview sciencedirect topics. Epworth sleepiness scale ess the following questionnaire will help you measure your general level of daytime sleepiness. Epworth sleepiness scale ess the epworth sleepiness scale ess is an eightitem, selfrating scale. A score of 18 or more is very sleepy if you score 10 or more, you should consider if you are. The epworth sleepiness scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. The epworth sleepiness scale ess helps determine how likely you are to fall asleep in everyday situations. Epworth sleepiness scale the aim of this questionnaire is to get a measure of your sleepiness during the day. The client selfrates on a four point likert scale how likely it is that heshe would doze in eight different situations.
In contrast to just feeling tired, how likely are you to doze off or fall asleep in the following situations. The epworth sleepiness scale is an 8question questionnaire which is used to determine the level of a persons daytime sleepiness. Its a test used around the world and can be helpful in diagnosing a. Murray johns of melbourne to measure daytime sleepiness. Epworth sleepiness scale questionnaire sleep services australia.
A spanish version of the epworth sleepiness scale esssp was developed by translation, backtranslation, formal discussion, and a meeting of researchers. The epworth sleepiness scale ess is a selfadministered questionnaire thats routinely used by doctors to assess daytime sleepiness. The development and use of a new scale, the epworth sleepiness scale ess, is described. This is a simple, selfadministered questionnaire which is shown to provide a measurement of the subjects.